Do you Dare?
Do you Dare? Can you bear to face yourself without your masks on? Without your pleasing face, your fixing face, your sham of strength? Do you dare to turn in wards [...]
If only you knew…
If only you knew... If only you knew that the tear in your heart, the place that hurts so much that you do anything you can to avoid it, to numb [...]
All of us are naked
All of us are naked All of us are naked; all of us have been brought to the floor, Pain, fear, grief and rage have left their indelible mark on our [...]
It’s Time
It's Time It's time sweetheart, Time to cast off your paupers clothes, Take off your stinking coat of inadequacy, of shame, of guilt Hand them to me and let's watch them [...]
Maybe, just maybe – For Hannah
Maybe, just maybe - For Hannah I'm so sorry that you saw no other way out, no hope, no reason to carry on. I'm sorry that the darkness engulfed you, wrapped [...]
Groundlessness…
Groundlessness... ...is when I let go of my story, my need to know, to be right, to make sense of.. let go of my mind, of a beginning, middle and end [...]
All is always okay
All is always okay Can you open to all of who you are? To your sadness, your loneliness, your grief; to your anger, rage and frustration? Can you be with it [...]
Into the Cave
Into the Cave This precious group of unravelling souls, blindfolded we tentatively creep forward with outstretched hands, stumbling into the forgotten caves of our discarded selves, of our stone child, our [...]
