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From The Mud The Lotus – Transforming Obstacles into Growth2019-11-19T08:54:05+00:00

WELCOME

All of us face challenges and difficulties in our lives- and yet what if these moments are the “mud” from which our very own lotus can grow?

Samina Khan, counsellor and therapist

I believe in the alchemy of everyday life – the ability to discover the gold in difficult and painful moments.

Samina Khan, counsellor and therapist

In these pages I offer my own alchemical potions – both in the services that I provide and in the writings that pour from my heart.

May these pages  provide a new way of seeing and soothe you on your way.

My name is Samina Khan. I am an explorer and navigator of the human condition. For more than twenty years I have immersed myself within the study of psychology, spirituality and therapy. My journey has always sought to include a full mind, body and spiritual dimension and to this end I have trained as  a Transpersonal therapist, Life-Coach, DanceMandala facilitator, TRE provider, Self-Compassion coach, Inner Dance facilitator and my journey continues.

If you would like to receive my latest poems and writings then please subscribe here:

My Services

If you are looking to expand your potential, move towards your dreams, release past hurts and trauma I invite you to explore my website and contact me with any questions you might have.

My Services

If you are looking to expand your potential, move towards your dreams, release past hurts and trauma I invite you to explore my website and contact me with any questions you might have.

My Services

If you are looking to expand your potential, move towards your dreams, release past hurts and trauma I invite you to explore my website and contact me with any questions you might have.

Writings

Poems

Maybe, just maybe – For Hannah

Maybe, just maybe - For Hannah I'm so sorry that you saw no other way out, no hope, no reason to carry on. I'm sorry that the darkness engulfed you, wrapped [...]

Groundlessness…

Groundlessness... ...is when I let go of my story, my need to know, to be right, to make sense of.. let go of my mind, of a beginning, middle and end [...]

All is always okay

All is always okay Can you open to all of who you are? To your sadness, your loneliness, your grief; to your anger, rage and frustration? Can you be with it [...]

Into the Cave

Into the Cave This precious group of unravelling souls, blindfolded we tentatively creep forward with outstretched hands, stumbling into the forgotten caves of our discarded selves, of our stone child, our [...]

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